The Electromagnetic Spectrum, or ‘Light’ Spectrum, has the power to heal the human body in numerous ways. From stimulating cellular repair and regeneration to reducing inflammation and pain, light spectrum therapy is a powerful tool in the pursuit of optimal health and wellness.

Here, we will explore the many positive physical and psychological benefits of Light Therapy.

Light Spectrum Therapy – it’s Uses for Your Health

Light therapy, also known as photo-therapy, is a non-invasive treatment that uses different colors of light to stimulate the body’s natural healing processes. Different colors of light have different therapeutic properties that can help treat various illnesses and conditions. In this essay, we will explore the different colors of light and their healing properties. Red [...]

Increasing cellular energy production

How Red and Blue Light work increasing Cellular energy production for the human body. In recent years, the use of red and blue light therapy has gained popularity for its potential to heal the human body both inside and out. This non-invasive treatment method uses light wavelengths to penetrate the skin and stimulate cellular repair, [...]

Light Therapy & The Human Body

How does Light Therapy work on the human body? The following video produced by Luqman Bukhari, of Creative Design IN and available on You Tube provides a great overview.

Red Light Therapy

Red Light Therapy reduces inflammation, increases circulation, and increases cellular energy. Photobiomodulation (PBM) or known as Red light Therapy is a non-invasive therapeutic approach that uses light to stimulate biological processes at the cellular level. This technique has been shown to have beneficial effects on a wide range of health conditions, including wound healing, pain [...]

Light Therapy Products like the Sunflower designed by Just Light.

Sunflower is designed by a company Just Light that specializes in red light therapy products. Red light therapy is a non-invasive treatment that uses red light to treat a variety of conditions, including acne, seasonal affective disorder (SAD), and sleep disorders. The science behind red light therapy is based on the idea that red […]

The Fascinating Electromagnetic Spectrum

The electromagnetic spectrum is a fascinating aspect of the natural world that humans have been studying for centuries. It encompasses a wide range of energy types, from radio waves to gamma rays, and includes visible light, which is essential for life on Earth. In recent years, scientists have discovered that some animals and insects have [...]

A Poem: R.D.H. coaching thru the Pandemic of COVID-19

As you sit in my chair, I see your smile, But also your worries, your fears, your trial, Of the pandemic that’s swept across our land, And left us all feeling lost in its demand. But fear not, my friend, for there is a way, To boost your immunity and keep it at bay, As […]

UV-A light as an Immunity System Booster treats common ailments

Introduction: In recent years, the use of ultraviolet (UV) light as a disinfectant has gained popularity. UV-C light is well-known for its germicidal properties, but research has shown that UV-A light, specifically at a wavelength of 415 nm, also has the ability to kill viruses and bacteria. In this paper, we will discuss the scientific […]

History of light therapy

Hippocrates, the father of modern medicine, was known for his innovative approach to healing using natural remedies. One of the treatments he used was uva therapy, which is now commonly known as phototherapy. Phototherapy involves the use of ultraviolet (UV) light to treat various conditions. In ancient times, it was used by the Egyptians, Greeks, [...]

The Poem: Blue UV-A light was a cure in 2019

It is powerful how literature and poetry can capture the essence of a moment in time and convey emotions and experiences that are difficult to put into words. This poem is a prime example of how a personal experience can be transformed into a work of art that resonates with people across different cultures and […]

Unraveling UV-C and UV-A benefits

Ultraviolet (UV) light is a type of electromagnetic radiation that is invisible to the human eye. The UV spectrum is divided into three subcategories, namely UVA (320-400 nm), UVB (280-320 nm), and UVC (200-280 nm). UV radiation is known to cause skin damage and increase the risk of skin cancer. However, it can also be [...]

Blue UVA at 415 nm can damage or kill bacteria to promote healing from a scratchy throat.

Blue light with a wavelength of 415 nm, also known as UVA, has been found to have several potential health benefits, including its ability to alleviate symptoms associated with scratchy throat and red tide. Scratchy throat is a common condition that is characterized by an itchy or irritated sensation in the throat. It is often […]

Bees See in UVA to find Pollen. Can they see viruses?

Bees are one of the most important pollinators on our planet. They have a unique vision system that allows them to navigate and forage for food. Unlike humans, who have three types of color receptors, bees have five. Their additional receptors allow them to see ultraviolet light and perceive the world around them in ways [...]

Scientific Research supports UVA at 415 nm can be effective in killing viruses and bacteria.

There is scientific research that supports the idea that UVA radiation at a wavelength of 415 nm can be effective in killing certain types of viruses and bacteria. One such study was conducted by researchers at Hiroshima University in Japan and published in the Journal of Photochemistry and Photobiology B: Biology in 2019. In the [...]


UV-C radiation, also known as short-wave ultraviolet radiation, is highly effective at killing viruses and other pathogens. UV-C radiation works by damaging the DNA and RNA of viruses, which can prevent them from replicating and infecting cells. When a virus is exposed to UV-C radiation, the high-energy radiation can penetrate the virus's outer protein coat [...]